Case Study: Anatomy of a World Record

While this piece is framed around Aries Merritt’s 110mH World Record, it is more about breaking through and getting to a higher place of performance. Whether you are an elite athlete or a coach working with developmental hurdlers, this collection of factors and stories will contain some valuable lessons for you.

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What to expect

This Case Study covers the story of Aries Merritt and the years of work that led to his world record success.

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