Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery Access all 700 episodes!

In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account of navigating work and relationships with an undiagnosed condition, and the life-changing impact of proper treatment, will inspire listeners. This raw, vulnerable conversation sheds light on the critical need for improved mental health resources, especially for those without access to adequate care. Steve's insights are invaluable for anyone affected by bipolar disorder or seeking to understand the experiences of those living with mental illness.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Steve Wilson at: https://authorstevewwilson.com/


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In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible.
Whether you're currently in the throes of healing or simply seeking to better understand the trauma experience, this podcast offers a safe, compassionate space to explore the complexities of trauma recovery. Michael's raw, relatable approach provides comfort, motivation, and practical tools to help you navigate your own journey towards wholeness.
Tune in to The Unbroken and join a community of trauma survivors supporting one another on the path to reclaiming their lives, their power, and their unbreakable spirit. Together, we rise.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

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In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach.
Listeners will learn about the profound impact that unresolved trauma and energetic blocks can have on our physical, mental, and emotional well-being. Louise guides Michael through an impactful energy clearing session, helping to release deep-seated patterns and limiting beliefs stemming from childhood and ancestral experiences.
This conversation offers a transformative roadmap for those seeking to reclaim their authentic selves, align all areas of their life, and unlock their fullest potential. Discover practical techniques to rewire your brain, clear your energy field, and step into the life you were born to live.
Whether you're struggling with chronic illness, mental/emotional blocks, or simply yearning for more purpose and fulfillment, this episode provides invaluable insights and tools to become the hero of your own unbreakable journey. Get ready to experience a profound shift in your mind, body, and soul.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Louise Swartswalter at: https://www.louiseswartswalter.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

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Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnerable, setting boundaries, and respecting the other person's response.
I caution against turning friends and family into therapists or emotional support systems, and instead focus on building meaningful connections through these conversations. I stress that it takes time and patience, and that no single conversation can change your life forever.
This episode is a must-listen for anyone struggling to open up to their loved ones about their past traumas. I provide actionable tips and a framework to have these crucial conversations in a constructive manner. Whether you're seeking support, guidance or just want to build deeper relationships, this podcast will equip you with the tools to navigate this sensitive topic successfully.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, host Michael Unbroken sits down with the legendary "Iron Cowboy," James Lawrence. James is known for his extraordinary feats of endurance, including 50 Ironman triathlons in 50 days across 50 states, and later, 100 Ironman triathlons in 100 days.
James shares the powerful mindset and resilience that propelled him to achieve the seemingly impossible. He delves into facing fear, embracing gratitude, and cultivating mental toughness to overcome life's greatest challenges.
Listeners will be inspired by James' insights on turning fear into excitement, the value of intentional struggle, and the transformative power of community. This episode is a must-listen for anyone seeking to unlock their full potential and become the hero of their own story.
Whether you're an athlete, entrepreneur, or simply seeking to live an unbroken life, this conversation with the Iron Cowboy will leave you motivated, empowered, and ready to conquer your own personal "Ironman" challenges.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about James Lawrence at: https://www.ironcowboy.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of their story. Michael breaks down the 10 key areas he focuses on, from creating a safe space to process trauma, to building resilience, setting boundaries, and achieving true transformation. He shares an inspiring insider's view into the trauma coaching process - developing critical internal and external resources, mastering emotional regulation, taking a holistic mind-body approach, and ultimately guiding clients to the life they're capable of living. Whether you're seeking to work with a trauma coach or better understand this unique role, this is a must-listen for anyone on a healing journey from childhood adversity.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy