Marjon Running Series workshop 3: Training Considerations for the Female Runner
18 March 2024 to 18 March 2024 | 18:30 - 19:30 | Marjon Sport & Health Centre
Title: Training Considerations for the Female Runner
Location: Marjon Sport & Health Centre
Time: 18:30-19:30
This is the third session in the Marjon Running Series.
This session will provide information on the menstrual cycle, and how you can use it to plan your training effectively. N.B. Vicki is not a medical professional, so this will not go into medical problems associated with the menstrual cycle.
Who should attend ?
These sessions are designed to help you get the most out of your training. Whether you are a seasoned runner or a beginner this is an opportunity to meet like minded people, share tips and talk through any issues in an informal and friendly environment.
You are in safe hands
The Marjon Running Series will be run by the highly experienced academics and professionals based at Plymouth Marjon University.
This masterclass will be delivered by Vicki Evans Lecturer, in the School of Sport, Exercise and Rehabilitation
Booking now - each workshop costs £3.20 per person. Spaces are limited so booking in advance is advised.
(Look for Marjon Running Series when booking)
Please note:
You must be 18 or over to attend.
Please dress appropriately ready to get involved.
The attendance fee is non-refundable.
Please be aware that by attending a session with an underlying health issue, you agree to moderate exercises and advice provided, in line with advice from your doctor or medical professional.
There is free parking at the Marjon main campus. Please be aware if you decide to park at the Plymouth Marjon Sport & Health Centre there will be a charge.